Is Cinnamon Cream Cheese Pull Apart Vegan?

Ingredients

enriched wheat flour bleached, niacin, iron, thiamine mononitrate, riboflavin, folic acid, soybean oil, dextrose, contains 2% or less of: artificial flavor, beta-carotene, color, datem, defatted soy flour, eggs, enzymes, leavening, baking soda, sodium acid pyrophosphate, mono - and diglycerides, propylene glycol mono - and diesters of fatty acids, salt, sodium stearoyl lactylate, whey, icing, sugar, water, palm oil, contains 2% or less of: agar-agar, carob bean gum, food starch-modified, mono - and diglycerides, natural and artificial flavor, milk, preservatives, potassium sorbate, sodium propionate, sorbic acid, salt, sulfites, titanium dioxide, color, yellow 5, yellow 6, water, interesterified soybean oil, cinnamon, cinnamon oil, cinnamicaldehyde, yeast, sorbitan monostearate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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