Is CINNAMON CRUMBLE FLAVORED SQUARES, CINNAMON CRUMBLE Vegan?

Ingredients

BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), GRANULATED CANE SUGAR, LIQUID WHOLE EGG, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT WHEY [MILK], VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC [ADDED FOR COLOR], VITAMIN A PALMITATE, VITAMIN D3), VEGETABLE SHORTENING (CANOLA OIL, PALM OIL, SOYBEAN OIL, MODIFIED PALM AND PALM KERNEL OILS, MONOGLYCERIDES, POLYSORBATE 60), CINNAMON FLAKES (SUGAR, MODIFIED PALM KERNEL OIL AND MODIFIED PALM OIL, CINNAMON, SOY LECITHIN [AN EMULSIFIER]), WATER, CANOLA AND SOY OIL, FOOD STARCH-MODIFIED, CINNAMON, NATURAL AND ARITIFICAL FLAVOR, CULTURED WHEAT FLOUR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH), WHEY (MILK), SALT, RICE STARCH, CITRUS FIBER, SOY LECITHIN (AN EMULSIFIER), DEXTROSE, GUM ARABIC, CELLULOSE GUM, XANTHAN GUM.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Cereal · Piece