Is CINNAMON ROLL Gluten Free?

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, MARGARINE (PALM OIL, WATER, SALT, MONOGLYCERIDES, WHEY SODIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE), EGG WHITES, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DEXTROSE, MONO- & DIGLYCERIDES, DEFATTED SOY FLOUR, GUAR GUM, WHEAT GLUTEN, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), AMMONIUM SULFATE, SALT, ENZYMES, CALCIUM SULFATE, AZODICARBONAMIDE, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, TOCOPHEROLS), BETA CAROTENE COLOR, YEAST, EGGS, CINNAMON, PALM OIL, CALCIUM CARBONATE, CORN STARCH, COCOA (PROCESSED WITH ALKALI), FUMARIC ACID, MOLASSES, XANTHAN GUM, AGAR, SODIUM HEXAMETAPHOSPHATE, NONFAT MILK, WHEY, SODIUM STEAROYLLACTYLATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NATURAL & ARTIFICIAL FLAVORS, TITANIUM DIOXIDE (COLOR), MONOCALCIUM PHOSPHATE, SOYBEAN OIL, SOY LECITHIN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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