Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is CINNAMON SQUARES SWEETENED WHEAT & RICE CEREAL WITH CINNAMON, CINNAMON SQUARES Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

WHOLE WHEAT FLOUR, SUGAR, RICE FLOUR, CANOLA OIL, FRUCTOSE, DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MALTODEXTRIN, CALCIUM CARBONATE, SALT, CINNAMON, SOY LECITHIN, TRISODIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), CARAMEL (COLOR), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS), ZINC (ZINC OXIDE), NIACINAMIDE, VITAMIN B12 (CYANOCOBALAMIN), VITAMIN B1 (THIAMINE MONONITRATE), ANNATTO EXTRACT (COLOR), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Often paired with Dairy Free

VeganMaybe

This product may or may not be vegan as it lists 10 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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About this product

Cereal · Dried, Piece

Flavor
Spicy
Texture
CrunchyCrispy
Commonly used for
BreakfastSnackingOn The Go
Dairy Free? CINNAMON SQUARES SWEETENED WHEAT & RICE CEREAL WITH CINNAMON, CINNAMON SQUARES | Spoonful