Is Clairol Root Touch-Up Permanent Root Lightening Kit Low FODMAP?

Ingredients

Permanent Colour Cream: Aqua/Water/Eau, Ammonium Carbonate, Propylene Glycol, Cetearyl Alcohol, Glycine, Sodium Hydroxide, Dicetyl Phosphate, Ceteth-10 Phosphate, Parfum/Fragrance, Steareth-200, Sodium Sulfite, Xanthan Gum, Ascorbic Acid, Disodium EDTA, Resorcinol, P-Phenylenediamine, N, N-Bis(2-Hydroxyethyl)-P-Phenylenediamine Sulfate, Activator: Aqua/Water/Eau, Hydrogen Peroxide, Paraffinum Liquidum/ Mineral Oil/ Huile Minérale, Cetearyl Alcohol, Sodium Cetearyl Sulfate, Salicylic Acid, Disodium Phosphate, Phosphoric Acid, Disodium Pyrophosphate, Sodium Stannate, Etidronic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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