Is CLASSIC BALSAMIC VINAIGRETTE, CLASSIC BALSAMIC Low FODMAP?

Description
Tangy sweet and mildly acidic with a smooth slightly syrupy texture, this dressing commonly seasons mixed greens, grain bowls, roasted vegetables, and is used as a marinade or dipping sauce. Reviewers often cite balanced flavor and convenient pour consistency, while some note it can be too sweet or mild occasionally.

Description
Tangy sweet and mildly acidic with a smooth slightly syrupy texture, this dressing commonly seasons mixed greens, grain bowls, roasted vegetables, and is used as a marinade or dipping sauce. Reviewers often cite balanced flavor and convenient pour consistency, while some note it can be too sweet or mild occasionally.
Ingredients
INGREDIENTS: AVOCADO OIL, BALSAMIC VINEGAR, WATER, SALT, DRIED OREGANO, GARLIC POWDER, SPICES, XANTHAN GUM.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


