Is Classic Beef gravy Low FODMAP?
Description
beef gravy
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Description
beef gravy
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Beef Stock (6.8%) [(Water, Beef Stock, Onion Powder, Tomato Powder, Ground Black Pepper, Ground Rosemary, Ground Bay Leaf, Garlic Powder), Yeast Extracts, Dried Glucose Syrup, Natural Flavouring, Salt, Sunflower Oil], Cornflour, Red Wine, Onions, Golden Granulated Sugar, Sunflower Oil, Tomato Paste, Dijon MUSTARD (Water, MUSTARD Seeds, White Vinegar, Salt), Yeast Extracts, Acidity Regulator: Lactic Acid, Salt, Black Pepper
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Sauce · Liquid