Is CLASSIC BLUE CHEESE DRESSING GERD Friendly?
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Why it's not GERD friendly
- contains less than 2% of salt, sugar, buttermilk powder, egg yolk, blue cheese
- cheese cultures
- blue cheese
- blue cheese chunks
- pasteurized milk
- distilled vinegar
- milk
contains less than 2% of salt, sugar, buttermilk powder, egg yolk, blue cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
SOYBEAN OIL, WATER, BLUE CHEESE CHUNKS (WATER, BLUE CHEESE [CULTURED PASTEURIZED, MILK, SALT, ENZYMES], PALM OIL, SODIUM AND CALCIUM CASEINATES, SALT, LACTIC ACID, CELLULOSE GUM, SODIUM PHOSPHATES, POTASSIUM SORBATE [A PRESERVATIVE], XANTHAN GUM, LOCUST BEAN GUM), DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SUGAR, BUTTERMILK POWDER, EGG YOLK, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, MODIFIED FOOD STARCH, WHEY (MILK), PHOSPHORIC ACID, XANTHAN GUM, YEAST EXTRACT, COLOR ADDED, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, SPICE, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
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About this product
Dressing · Bottle, Liquid