Is Classic Margherita Pizza Low FODMAP?
Description
Thin, crisp crust yields a chewy interior and even browning; topping offers balanced savory and bright notes with a smooth, melty texture. Commonly served as an informal family meal, party share, or quick weeknight dinner. Reviewers note consistent oven-ready quality, authentic flavor profile, satisfying reheating performance, and easy portioning capability.
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Description
Thin, crisp crust yields a chewy interior and even browning; topping offers balanced savory and bright notes with a smooth, melty texture. Commonly served as an informal family meal, party share, or quick weeknight dinner. Reviewers note consistent oven-ready quality, authentic flavor profile, satisfying reheating performance, and easy portioning capability.
Ingredients
Dough 57,1% Starches (Corn, Potato), Water, Rice Flour, Tapioca Starch, Sunflower Oil, Fibres (Pea Fibre, Rice Fibre, Potato Fibre, Psyllium Fibre), Raising Agents (Diphosphates, Sodium Carbonates), Buckwheat Flour, Pea Flour, Sugar, Flavourings, Millet Flour, Whole Flax Seeds Flour, Stabilizer (Hydroxypropyl Methyl Cellulose), Salt, Thickener (Xanthan Gum), Topping 42 9% Non-Dairy Sunflower Oil-Based Food Preparation 18,7% * (Water Sunflower)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.