Is CLASSIC RANCH LIGHT DRESSING, CLASSIC RANCH Vegetarian?
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Ingredients
WATER, SOYBEAN OIL, MALTODEXTRIN, BUTTERMILK SOLIDS, SUGAR, CONTAINS 2% OR LESS OF SALT, DISTILLED VINEGAR, MODIFIED FOOD STARCH, EGG YOLKS, LACTIC ACID, XANTHAN GUM, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVOR, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE & DISODIUM GUANYLATE, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM DISODIUM EDTA TO PRESERVE FRESHNESS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.