Is CLASSIC RUSTIC BAGUETTE, CLASSIC Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Why it's not low FODMAP

  • soy flour

soy flour

Dietitian note

Soy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • tapioca
  • rice
  • quinoa
  • maize

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Crisp, golden crust yields a slightly smoky, wheaty flavor with a light, airy crumb and chewy interior. Commonly sliced for sandwiches, toasted for bruschetta, served alongside soups, or used for dipping. Reviewers note consistent texture, good oven-spring, and occasional variability in freshness between batches and modest crust thickness across stores.

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Ingredients

WATER, POTATO STARCH, TAPICA STARCH MODIFIED, SOYBEAN OIL, SOY FLOUR, YEAST, SUGAR, SALT, XANTHASN GUM, GUR GUM, BAKING SODA, LACTIC ACID.

Check CLASSIC RUSTIC BAGUETTE, CLASSIC against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Loaf

Flavor
Savory
Texture
CrunchySoft
Commonly used for
SandwichSnacking