No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is CLASSIC TACO COCINA MEXICANA SAVORY CUMIN, SMOKED PAPRIKA + MILD CHILES SKILLET SAUCE STARTER, CLASSIC TACO, COCINA MEXICANA Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
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Description

The classic taco cocina mexicana savory cumin smoked paprika mild chiles skillet sauce starter is a popular choice among people. It is highly regarded for its tastiness and versatility in making tacos. Additionally, it is well-liked for its suitability in creating gluten-free tacos. People appreciate this taco mix for its ability to enhance the flavors of their dishes and its compatibility with dietary restrictions.

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Ingredients

Canola Oil, Water, Smoked Paprika, Cumin, Sea Salt, Garlic, Onion Powder, Dried Garlic, Oregano, White Pepper, Red Chile Pepper, Rosemary Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

CLASSIC TACO COCINA MEXICANA SAVORY CUMIN, SMOKED PAPRIKA + MILD CHILES SKILLET SAUCE STARTER, CLASSIC TACO, COCINA MEXICANA is available at 3 retailers

H-E-BTargetUnited Supermarkets

About this product

Sauce · Bottle, Liquid

Flavor
SavorySmokyGarlickySpicy
Texture
OilyThin
Commonly used for
CookingMeal PrepTopping
Low FODMAP? CLASSIC TACO COCINA MEXICANA SAVORY CUMIN, SMOKED PAPRIKA + MILD CHILES SKILLET SAUCE STARTER, CLASSIC TACO, COCINA MEXICANA | Spoonful