Is CLASSIC TUNA POKE BOWL Gluten Free?

Ingredients

RICE, TUNA, IMITATION CRAB (FISH PROTEIN (ALASKA POLLOCK, PACITIC WHITING THREADFIN BREAM}. WATER, EGG WHITES, WHEAT STARCH, MIRIN (CORN SYRUP, FERMENTED RICE EXTRACT, WATER, SALT), POTATO &ARCH, MODIFIED CORN STARCH, WHEN FLOUR, SORBITOL, SALT, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR& {HYDROLYZED SOY PROTEIN, CRAB EXTRACT), SAY LECITHIN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, CARMINE COLOR). CUCUMBER, EDAMAME, SEAWEED SALAD (SEAWEED, AGAR-AGAR, SESAME SEEDS, BLACK FUNGUS, RED CHILI PEPPER, SESAME SEED OIL, SUGAR, SALT, DIGILLED VINEGAR, DISODIUM ALUTAMATE, DISODIUM INOSINATE, FD&C (YELLOW & BLUE #1)), MASAGO (CAPELIN ROE, WATER, SORBITOL, SALT, SUGAR, ARTIFICIAL FLAVORS (HYDROLYZED SOY PROTEIN, CRAB EXTRACT), ARTIFICIAL COLOR (FD&C YELLOW #6, FD&C BLUE #1), CRISPY ONION ONIONS, PALM OIL, WHEAT FLOUR, &ALT), FURIKAKE (&ESAME SEED, SUGAR, &EAWEED, &ALT, MALTODEXTRIN, DISODIUM SUCCINATE, DISODIUM INOSINATE), HOUSE SAUCE(WATER, SOY SAUCE(WATER, 8OYBEANS, WHEAT, AIT, ALCOHOL), VINEGAR, SUGAR, YEAD EXTRACT, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS PRESERVATIVE

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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