Is Classico Riserva Pesto Basil Jar - 8.1 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- parmesan cheese
- garlic
- cultured part skimmed cow's milk
- romano cheese made from cow's milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Extra Virgin Olive Oil, Basil, Parmesan Cheese (Cultured Part Skim Milk, Salt, Enzymes), Romano Cheese Made From Cow's Milk (Cultured Part Skimmed Cow's Milk, Salt, Enzymes), Walnuts, Garlic, Sea Salt, Lactic Acid, Citric Acid, Spice, Natural Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Classico Riserva Pesto Basil Jar - 8.1 Oz is available at 1 retailer
About this product
Sauce · Spreadable