Is Clearly Organic Organic Tuscan Style Hearty Vegetable Soup, Tuscan Style Dairy Free?

Ingredients

ORGANIC CHICKEN STOCK, ORGANIC GREAT NORTHERN BEANS, ORGANIC TOMATOES, ORGANIC CARROTS, ORGANIC SPINACH, ORGANIC TOMATO PASTE, ORGANIC ONIONS, CONTAINS LESS THAN 2% OF: ORGANIC POTATO STARCH, ORGANIC CELERY, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC NATURAL FLAVORS, ORGANIC GARLIC POWDER, ORGANIC YEAST EXTRACT, ORGANIC CANE SUGAR, ORGANIC SPICES, ORGANIC BLACK PEPPER.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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