Is Clif Bar - The Whole Nutrition Bar for Women, White Chocolate Macadamia - 1.69oz each - Box of 15 - SUMMER BUNDLE WITH COLD PACK - 3 Boxes - (Product image may vary based on Manufacturer's updates) Low FODMAP?

Ingredients

Lunapro (Soy Rice Crisp (Soy Protein Isolate, Organic Rice Flour), Organic Toasted Oats, Organic Roasted Soybeans, Organic Soy Flour, Organic Flaxmeal), Organic Brown Rice Syrup, Organic Coating (Organic Evaporated Cane Juice, Organic Palm Kernel Oil, Organic Soy Lecithin, Organic Vanilla), Organic Macadamia Nuts, Inulin (Chicory Extract), Vegetable Glycerin, Organic Macadamia Nut Butter, Organic Sunflower Oil, Sea Salt, Natural Flavors, Vitamins And Minerals

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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