Is Clif Bloks Black Cherry Flavor With Caffeine Energy Chews Vegetarian?

Ingredients

Tapioca Syrup (Organic Ingredient), Cane Sugar (Organic Ingredient), Maltodextrin (Organic Ingredient), Pectin, Citric Acid, Green Tea Extract (Contains Caffeine), Natural Flavor, Potassium Citrate, Juice Concentrates for Color (Carrot, Blueberry, and Black Currant), Sea Salt, Sunflower Oil (Organic Ingredient), Carnauba Wax (Organic Ingredient).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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