Is Clif Kid ZBar Filled, Chocolate with Peanut Butter, 5 Energy Bars, 1.06 Oz each, Organic Vegan?

Ingredients

Organic Peanut Butter, Organic Tapioca Syrup, Organic Rolled Oats, Organic Oat Flour, Organic Cane Syrup, Organic Fig Paste, Organic Rice Starch, Organic Cane Sugar, Organic High Oleic Sunflower Oil, Organic Palm Oil, Organic Peanut Flour, Organic Unsweetened Chocolate, Sea Salt, Organic Cocoa, Natural Flavors, Baking Soda, Organic Cocoa Butter, Sunflower Lecithin, Mixed Tocopherols (Antioxidant), Organic Soy Lecithin, Organic Vanilla Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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