Is CLIF Kid ZBAR Protein Chocolate Chip Snack Bars Vegetarian?
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Ingredients
Organic Tapioca Syrup, Organic Brown Rice Flour, Whey Protein Concentrate, Organic Rolled Oats, Organic Cane Syrup, Organic Cane Sugar, Organic Oat Flour,chicory Fiber Syrup, Rice Flour, Organic Cocoa, Organic Tapioca Syrup Solids, Vegetable Glycerin, Organic Pea Protein, Palm Kernel Oil, Organic Palm Kernel Solids, Organic High Oleic Sunflower Oil, Psyllium, Natural Flavors, Organic Unsweetened Chocolate, Sea Salt, Organic Soy Lecithin, Organic Alkalized Cocoa, Organic Vanilla Extract, Organic Cocoa Butter. Contains Milk And Soya. May Contain Peanuts. And Tree Nuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.