Is Clif Nut Butter Bar Chocolate & Hazelnut Butter Dairy Free?
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Ingredients
Nut Butter Blend* (hazelnut Butter*, Cashew Butter*, Almond Butter*), Oat Flour*, Rolled Oats*, Pea Protein*, Brown Rice Syrup*, Date Paste*, High Oleic Sunflower Oil*, Tapioca Syrup*, Cane Syrup*, Cane Sugar*, Rice Starch*, Palm Oil*, Rice Flour*, Alkalized Cocoa*, Vegetable Glycerin, Natural Flavors, Sea Salt, Unsweetened Chocolate*, Coconut*, Cocoa*, Sunflower Lecithin, Mixed Tocopherols (antioxidant). *organic. Contains Almonds, Cashews, Hazelnuts, And Oats. May Contain Peanuts, Other Tree Nuts, Milk, Barley, Rye, Wheat And Sot.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.