Is CLIF Nut Butter Bar, Organic Snack Bars, Maple Almond Butter, 5 Ct, 1.76 oz (Packaging May Vary) Dairy Free?

Ingredients

Nut Butter Blend (Organic Ingredient), Almond Butter (Organic Ingredient), Cashew Butter (Organic Ingredient)), Rolled Oats (Organic Ingredient), Oat Flour (Organic Ingredient), Brown Rice Syrup (Organic Ingredient), Pea Protein (Organic Ingredient), Date Paste (Organic Ingredient), Maple Syrup (Organic Ingredient), Rice Starch (Organic Ingredient), Palm Oil (Organic Ingredient), High Oleic Sunflower Oil (Organic Ingredient), Tapioca Syrup (Organic Ingredient), Cane Sugar (Organic Ingredient), Rice Flour (Organic Ingredient), Natural Flavors (Organic Ingredient), Vegetable Glycerin, Sea Salt, Natural Flavors, Coconut (Organic Ingredient), Sunflower Lecithin, Mixed Tocopherols (Antioxidant)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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