Is CLIF Nut Butter Bar, Organic Snack Bars, Maple Almond Butter, 5 Ct, 1.76 oz (Packaging May Vary) Vegetarian?

Ingredients

Nut Butter Blend (Organic Ingredient), Almond Butter (Organic Ingredient), Cashew Butter (Organic Ingredient)), Rolled Oats (Organic Ingredient), Oat Flour (Organic Ingredient), Brown Rice Syrup (Organic Ingredient), Pea Protein (Organic Ingredient), Date Paste (Organic Ingredient), Maple Syrup (Organic Ingredient), Rice Starch (Organic Ingredient), Palm Oil (Organic Ingredient), High Oleic Sunflower Oil (Organic Ingredient), Tapioca Syrup (Organic Ingredient), Cane Sugar (Organic Ingredient), Rice Flour (Organic Ingredient), Natural Flavors (Organic Ingredient), Vegetable Glycerin, Sea Salt, Natural Flavors, Coconut (Organic Ingredient), Sunflower Lecithin, Mixed Tocopherols (Antioxidant)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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