Is CLIF Nut Butter Bar, Organic Snack Bars, Maple Almond Butter, 5 Ct, 1.76 oz (Packaging May Vary) Vegan?

Ingredients

Nut Butter Blend (Organic Ingredient), Almond Butter (Organic Ingredient), Cashew Butter (Organic Ingredient)), Rolled Oats (Organic Ingredient), Oat Flour (Organic Ingredient), Brown Rice Syrup (Organic Ingredient), Pea Protein (Organic Ingredient), Date Paste (Organic Ingredient), Maple Syrup (Organic Ingredient), Rice Starch (Organic Ingredient), Palm Oil (Organic Ingredient), High Oleic Sunflower Oil (Organic Ingredient), Tapioca Syrup (Organic Ingredient), Cane Sugar (Organic Ingredient), Rice Flour (Organic Ingredient), Natural Flavors (Organic Ingredient), Vegetable Glycerin, Sea Salt, Natural Flavors, Coconut (Organic Ingredient), Sunflower Lecithin, Mixed Tocopherols (Antioxidant)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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