Is CLIF Nut Butter Bar, Organic Snack Bars, Tart Cherry Berry, 5 Ct, 1.76 oz (Packaging May Vary) Vegan?
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Ingredients
INGREDIENTS: OAT FLOUR*, NUT AND SEED BUTTER BLEND* (CASHEW BUTTER*, SUNFLOWER SEED BUTTER*), ROLLED OATS*, BROWN RICE SYRUP*, PEA PROTEIN*, HIGH OLEIC SUNFLOWER OIL*, DATE PASTE*, CANE SUGAR*, RICE STARCH*, PALM OIL*, TAPIOCA SYRUP*, CANE SYRUP*, RICE FLOUR*. VEGETABLE GLYCERIN, PUMPKIN SEEDS*, DRIED TART CHERRIES*, CHERRY JUICE CONCENTRATE*, NATURAL FLAVORS, DRIED CRANBERRIES*, RICE SYRUP SOLIDS*, DRIED CHERRY JUICE CONCENTRATE*, DRIED CRANBERRY JUICE CONCENTRATE*, CITRIC ACID, SEA SALT, CHERRY POWDER*, NATURAL FLAVORS*, SUNFLOWER LECITHIN, FRUIT AND VEGETABLE JUICE* (FOR COLOR), DRIED LIME JUICE CONCENTRATE*, MIXED TOCOPHEROLS (ANTIOXIDANT).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.