Is Clif Salted Caramel Cashew Whey Protein Bars Vegan?

Ingredients

Whey Protein Concentrate, Cashew Butter, Tapioca Syrup, Cashews, Vegetable Glycerin, Chicory Fiber Syrup, High Oleic Sunflower Oil, Rice Flour, Pea Protein, Cane Sugar, Palm Kernel Oil, Rolled Oats, Natural Flavors, Sea Salt, Cocoa, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (Antioxidant), Organic Ingredient, Rainforest Alliance Certified

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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