Is Clover Cottage Cheese Small Curd - 16 Oz GERD Friendly?
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Why it's not GERD friendly
- cream
- milk
- cultured nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Cultured Nonfat Milk, Milk, Cream, Salt, Stabilizer (Guar Gum, Xanthan Gum, Carrageenan, Locust Bean Gum), Carbon Dioxide (To Maintain Freshness)
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Clover Cottage Cheese Small Curd - 16 Oz is available at 1 retailer
About this product
Cheese · Pouch