Is Clover Leaf Hardwood in Sunflower Oil Smoked Mussels Low FODMAP?

Description
Smoky, savory flavor with a firm yet tender texture; pieces are bite-sized and easy to portion. Common uses include salads, pasta, sandwiches, tapas, and quick appetizers. Reviewers often note reliable smoke intensity, convenient ready-to-serve presentation, and occasional variability in piece size and surface moisture across cans, and portable for travel.

Description
Smoky, savory flavor with a firm yet tender texture; pieces are bite-sized and easy to portion. Common uses include salads, pasta, sandwiches, tapas, and quick appetizers. Reviewers often note reliable smoke intensity, convenient ready-to-serve presentation, and occasional variability in piece size and surface moisture across cans, and portable for travel.
Ingredients
Smoked Mussels, Sunflower Oil, Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.