Is Club House Sour Cream & Chive Popcorn Seasoning Dairy Free?


Ingredients
modified milk ingredients, palm oil shortening, salt, glucose solids, sour cream solids (milk ingredients, bacterial culture, onion powder, sugar, cheddar cheese solids, citric acid, herbs, potassium & sodium phosphate, high glec sunflower oil, lactic acid, bha & bht, soy oil, rlavour, silicon dioxide. ingredients: substances lateres modifies, shortening d'huile de palmiste, sel, matières seches de glucose, materes-seches de creme sure (substances laitieres, culture bacterienne), poudre d'oignon, sucre, matières seches de cheddar acde citrique, fines herbes, phosphate de potassium et de sodium, huile de tournesol a haute teneur en ace ouboue acide lactione bha et bht, huile de soya, arome, bioxyde de silicium
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


