Is CLUB MIX SALTED PEANUTS, HONEY ROASTED PEANUTS, SALTED CASHEWS, HONEY ROASTED CASHEWS, PRETZEL STICKS, HONEY ROASTED SESAME STICKS, ALMONDS, CLUB MIX Wheat Free?
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Why it's not wheat free
- wheat flour
- enriched wheat flour
- unbleached wheat flour
- wheat starch
- bulgur wheat
- malted barley flour
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 6 flagged ingredients, plus wheat free products to buy instead.
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Ingredients
PEANUTS, CASHEWS, PRETZELS (WHEAT FLOUR, SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP. MALT SYRUP, YEAST), HONEY ROAST SESAME STICKS (ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCEDIRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SUCROSE, WHEAT STARCH, HONEY), BULGUR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM), SALT, BEET POWDER (COLOR], TURMERIC [COLOR]), ALMONDS, SUGAR, HONEY, VEGETABLE OIL (PEANUT AND/OR SOY), SALT, XANTHAN GUM. ONTAINS
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