Is Co-op Irresistible Coleslaw 300g Dairy Free?
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Ingredients
Cabbage, Mayonnaise, Rapeseed Oil, Water, Salted Egg (Egg, Salt)), White Wine Vinegar, Sugar, Salt, Stabilisers (Guar Gum, Xanthan Gum), Mustard Powder, Carrot, Red Onion, Double Cream (Milk), Rapeseed Oil, Dijon Style Mustard (Water, Spirit Vinegar, Mustard Flour, Salt, Mustard Bran, Turmeric, Black Pepper, Pimento, Cinnamon, Cloves), Stabilisers (Guar Gum, Cornflour), Potassium Sorbate)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.