Is Co Op Italian Green Pesto 190g Dairy Free?
Description
Bright, herbaceous flavor with a savory, slightly tangy finish; texture is smooth with small coarse bits, giving a mildly chunky mouthfeel. Commonly stirred through hot pasta, spread on sandwiches, used as a dip or mixed into dressings and soups. Reviewers often note convenience, versatility, bold flavor, occasional oiliness and aroma.
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Description
Bright, herbaceous flavor with a savory, slightly tangy finish; texture is smooth with small coarse bits, giving a mildly chunky mouthfeel. Commonly stirred through hot pasta, spread on sandwiches, used as a dip or mixed into dressings and soups. Reviewers often note convenience, versatility, bold flavor, occasional oiliness and aroma.
Ingredients
Basil (47%), Sunflower Oil, Water, Cashew Nuts (6%), Grana Padano Cheese (Milk, contains Preservative (Lysozyme (Egg)) (6%), Pecorino Romano Cheese (Sheep's Milk) (2%), Sugar, Salt, Extra Virgin Olive Oil, Acidity Regulator (Lactic acid), Potato Flakes (Potato, Emulsifier (Mono- and diglycerides of fatty acids)), Garlic Powder, Flavouring. *Contains Calf and Lamb’s rennet.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.