Is Co-op Italian Menu Chicken & Pancetta Tortelloni Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
whey powder
ricotta cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

whey powder

ricotta cheese

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Wheat Flour, Durum Wheat Semolina, Egg (9%), Water, Mortadella (5%) (pork, Salt, Wheat Flour, Spices (nutmeg, Cinnamon), Preservative (sodium Nitrite)), Potato, Vegetable Oils (sunflower, Olive), Ricotta Cheese (milk), Chicken Thigh (4%), Dried Potato, Smoked Pancetta (3%) (pork, Salt, Dextrose, Spices (black Pepper, Juniper, Pimento, Cumin, Coriander, Fennel Seeds, Mace), Antioxidant (sodium Ascorbate), Preservative (sodium Nitrite)), Whey Powder (milk), Chicory Fibre, Flavourings, Onion, Garlic, Speck Ham (pork, Salt, Spices (black Pepper, Juniper, Pimento, Cumin, Coriander, Fennel Seeds, Mace), Dextrose, Antioxidant (sodium Ascorbate), Preservative (sodium Nitrite)), Salt, Parsley, Black Pepper, Cornflour, Yeast, Dried Sage, Dried Rosemary, Chilli Powder, 9% Pork. Contains Wheat, Egg and Milk. It may also contain Soya.

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