Is Coastal Bay Confections Hostess Mix Gluten Free?

Ingredients

Spearmint Starlights: Ingredients: Glucose Syrup, Sugar, Artificial Color Added (titanium Dioxide), Artificial Flavor (spearmint), High Oleic Sunflower Oil, Propylene Glycol, Fd&c Yellow #5, Fd&c Blue #1. Peppermint Starlight: Ingredients: Glucose Syrup, Sugar, Natural Flavor (peppermint), Artificial Color Added (titanium Dioxide), High Oleic Sunflower Oil, Fd&c Red #40, Propylene Glycol, Fd&c Blue #1. Butterscotch Discs: Ingredients: Glucose Syrup, Sugar, Salt, Artificial Flavor, High Oleic Sunflower Oil, Fd&c Yellow #5, Fd&c Yellow #6. Cinnamon Discs: Ingredients: Glucose Syrup, Sugar, Artificial Flavor, High Oleic Sunflower Oil, Fd&c Red #40. Fruit Discs: Ingredients: Glucose Syrup, Sugar, Citric Acid, Artificial Flavors, High Oleic Sunflower Oil, Fd&c Red #40, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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