Is COBB WITH TURKEY & UNCURED BACON ICEBERG & GREEN LEAF LETTUCE BLEND, TURKEY BREAST, HARD-COOKED EGG & UNCURED BACON WITH BLUE CHEESE DRESSING SALAD, COBB WITH TURKEY & UNCURED BACON Dairy Free?

Ingredients

Iceberg Lettuce, Blue Cheese Dressing (Soybean Oil, Cultured Lowfat Buttermilk, Blue Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking], Sour Cream [Cultured Nonfat Milk, Cream], Egg Yolks, Distilled Vinegar, Water, Contains Less Than 2% Of Salt, Sugar, Spice [Includes Mustard], Lactic Acid, Xanthan Gum, Dehydrated Garlic, Natural Flavor, Dehydrated Onion), Turkey Breast (Turkey Breast, Water Contains 2% Or Less Of: Salt, Sugar, Vinegar, Cultured Celery Juice, Cherry Powder), Hard Cooked Egg, Green Leaf Lettuce, Uncured Bacon-No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (Pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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