Is COBBLESTREET MARKET Maccaroni Cheese Frozen Dinners Entrees, 76 OZ Low FODMAP?

Ingredients

Cheese Sauce (Water, Milk, Pasteurized Process Cheese Spread [Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color], Cream, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto {Color}], Modified Corn Starch, Tapioca Maltodextrin, Salt, Soybean Oil, Wheat Flour, DATEM, Mono- and Diglycerides, Spice, Annatto [Color], Sunflower Oil, Beta Carotene [Color], Cooked Enriched Pasta (Water, Enriched Pasta [Durum Wheat Semolina, Egg White, Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]). CONTAINS: EGG, MILK, WHEAT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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