Is Cocina54 Empanadas Traditional Beef Vegetarian?
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Ingredients
Cocina 54 Blend (corn Starch, Tapioca Starch, Nonfat Dry Milk, Psyllium Husk Powder, Day Egg Whites, Buttermilk Solids, Gum Blend (xanthan Gum, Sodium Alginate, Guar Gum), Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate 9022 Sunflower Lecithin), Onions, Ground Beef, Water, Butter (cream, Natural Flavorings), Red Bell Peppers Eggs (whole Egg, Water, Citric Acid), Olives (olives, Water, Salt, Citric Acid), Extra Virgin Olive Ol, Salt, Cornstarch, Paprika, Black Pepper, Cumin. Contains: Milk, Egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Cocina54 Empanadas Traditional Beef is available at 3 retailers
About this product
Frozen Meal · Frozen, Piece