Is Coconut Chowder Vegan?

Ingredients

water, pinto beans, chickpeas, red bell pepper, sweet potato, yellow bell pepper, chayote, coconut concentrate, barley, safflower oil, tapioca starch, red jalapeño pepper, onion, salt. paprika, achiote paste (achiote, vinegar, bread crumbs, vegetal fat, garlic powder, salt, xanthan gum, pepper, spices, glucose), lime juice (lime juice, maltodextrin, lime essential oil, citric acid, silicon dioxide)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Soup · Liquid