Is Coconut milk Low FODMAP?
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Ingredients
Coconut Milk, Water, Guar Gum, Cellulose Gum, Polysorbate 60, Sodium Metabisulfite (For Color Retention). CONTAINS: COCONUT, SULFITES. ST BEST IF USED BY DATE SHOWN ON TOP OF CAN Brand C made from grated co coconut richne Par en add vegeta drinks. It i flavorful dist aromatic accent Refrigerate unus storage containe may solidify temperatures DISTRIB SUN SUN HING SOUTH www.Sun PRODUCT
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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