Is Coconut milk Vegetarian?

Ingredients

Coconut Milk, Water, Guar Gum, Cellulose Gum, Polysorbate 60, Sodium Metabisulfite (For Color Retention). CONTAINS: COCONUT, SULFITES. ST BEST IF USED BY DATE SHOWN ON TOP OF CAN Brand C made from grated co coconut richne Par en add vegeta drinks. It i flavorful dist aromatic accent Refrigerate unus storage containe may solidify temperatures DISTRIB SUN SUN HING SOUTH www.Sun PRODUCT

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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