This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Coconut Oat Cookie from Unna Bakery. Made with all-natural, non-gmo ingredients and real butter. No additives, soy or palm oil. Certified kosher. Based in New York. 7 oz, 16 cookies. Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Unbleached Flour (Wheat, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Cane Sugar, Butter (Sweet Cream, Lactic Acid), Oats, Unsweetened Shredded Coconut, Non-gmo Expeller Pressed Canola Oil, Baking Powder (Sodium Acid Pyro Phosphate, Tapioca Starch, Sodium Bicarbonate, Monocalcium Phosphate), White Distilled Vinegar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Coconut Oat Cookie from Unna Bakery. Made with all-natural, non-gmo ingredients and real butter. No additives, soy or palm oil. Certified kosher. Based in New York. 7 oz, 16 cookies. is available at 1 retailer

Amazon

About this product

Cookie · Piece

Flavor
ButterySweet
Texture
Chewy
Commonly used for
SnackingCoffeeOn The Go
Low FODMAP? Coconut Oat Cookie from Unna Bakery. Made with all-natural, non-gmo ingredients and real butter. No additives, soy or palm oil. Certified kosher. Based in New York. 7 oz, 16 cookies. | Spoonful