Is COCONUT RED LENTIL SOUP Gluten Free?
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Ingredients
VEGETABLE STOCK (FILTERED WATER, ONION, ORGANIC CARROT, CELERY, ORGANIC PARSLEY, GARLIC, SEA SALT, OLIVE OIL, ORGANIC PEPPERCORN, ORGANIC BAY LEAF), ORGANIC COCONUT MILK, ORGANIC TOMATO, ORGANIC RED LENTIL, ONION, RED PEPPER, ORGANIC TOMATO PASTE, ORGANIC GINGER, LIME JUICE, SERRANO CHILI, OLIVE OIL, GARLIC SEA SALT, ORGANIC CURRY POWDER, ORGANIC CILANTRO, ORGANIC RED CHILI FLAKES, ORGANIC CINNAMON.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.