This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cod Fish In Biscayan Sauce Canned 4oz Tin Pack Bacalao Vizcaina Gluten Free Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cod Fish In Biscayan Sauce, Sunflower Oil, Tomato, Anion, Spices And Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cod Fish In Biscayan Sauce Canned 4oz Tin Pack Bacalao Vizcaina Gluten Free is available at 1 retailer

Amazon

About this product

Seafood · Can

Flavor
SavorySaltyUmami
Texture
ChunkyLiquid
Commonly used for
SandwichMeal PrepSide Dish
Low FODMAP? Cod Fish In Biscayan Sauce Canned 4oz Tin Pack Bacalao Vizcaina Gluten Free | Spoonful