Is COFFEE CAKES WITH CINNAMON STREUSEL TOPPING, CINNAMON STREUSEL Vegetarian?

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Water, Palm Oil, Dextrose, Contains 2% Or Less Of Each Of The Following: Corn Syrup, Dried Eggs, Cinnamon, Molasses, Mono- And Diglycerides, Whey (Milk), Soybean Oil, Salt, Soy Flour, Modified Corn Starch, Dried Egg Whites, Leavening (Baking Soda, Sodium Aluminum Phosphate), Corn Flour, Wheat Gluten, Soy Lecithin, Polysorbate 60, Calcium Caseinate, Sodium Caseinate, Sorbitan Monostearate, Buttermilk, Annatto Extract, Turmeric Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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