Is Foodology Coleology Bowel Movement Jelly Dairy Free?


Ingredients
Red Grape Concentrate, Locust (carob) Bean Gum, Chia Seed, Citric Acid, Grape Flavor (artificial), Isomaltooligosaccharide, Xylitol, Sorbitol, Carrageenan, β-cyclodextrin, Malt Extract Powder, Sodium Citrate, Sucralose, Dextrin, Orange Carrot, Jerusalem Artichoke, Tomato, Pumpkin, Yellow Carrot, Red Beet, Sugar Beet, Black Carrot, Cucumber, Celery, Leek, Pea, Onion, Red Sweet Pepper, Sweet Pumpkin, Cabbage, Spinach, Lettuce, Parsley, Broccoli, Acacia (gum Arabic), Aloe Vera Extract Powder, Cinnamon Extract Powder, Dextrin, Finger Root Concentrate Powder, Hibiscus Extract, Fish Collagen, Hyaluronic Acid, Elastin Peptide Extract Powder, Fd&c Red No 40, Vitamin C, Oats Fiber, Prune Concentrate, Blackberry, Black Currant, Blueberry, Strawberry, Raspberry, Cranberry, Acaiberry, Chicory Root Fiber, Lactobacillus Plantarum, Bifidobacterium Lactis, Lactobacillus Acidophilus, Streptococcus Thermophilus, Lactobacillus Casei, Bifidobacterium Longum, Bifidobacterium Breve Contains Crustacean Shellfish,, Milk, FishCarp, Tiapia, Skipjack Tuna and Wheat.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


