No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

Is Coles Deli Mixed Mediterranean Olives Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.
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Ingredients

Marinated Mediterranean Olives (92%) [Mediterranean Olives (Pimento Stuffed Olives (Olives, Salt, Acidity Regulators (270, 330), Pimento, Gelling Agents (407, 401), Antioxidant (300), Firming Agent (509)), Green Olives (Green Olives, Salt, Acidity Regulators (270, 330), Antioxidant (300)), Black Olives (Black Olives, Salt, Vinegar, Sunflower Oil, Acidity Regulator (270))), Herbs (Red Capsicum, Oregano, Garlic, Chives)], Canola Oil

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Snack · Whole

Flavor
SavorySaltyGarlickyHerbaceous
Texture
OilyJuicy
Commonly used for
SnackingSaladGarnishingSide Dish
Alpha-Gal Friendly? Coles Deli Mixed Mediterranean Olives | Spoonful