Is Coles Deli Mixed Mediterranean Olives Dairy Free?
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Ingredients
Marinated Mediterranean Olives (73%) [mediterranean Olives (stuffed Green Olives {olives, Pimento Paste [capsicum, Stabilisers (401, 412), Preservative (potassium Sorbate)]}, Salt, Acidity Regulators (330, 270)}), Green Olives {olives, Salt, Acidity Regulators (270, 330, 260, 509)}, Black Olives {olives, Salt, Vinegar}], Dehydrated Vegetables (red Capsicum, Garlic, Chives), Oregano], Canola Oil. Contains Pits or Pit Fragments.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Snack · Whole