Is Coles Finest Belgian Dark Chocolate Caramel & Sea Salt. Dairy Free?


Ingredients
Dark Chocolate (89%) [sugar, Cocoa Mass, Cocoa Butter, Emulsifier (soy Lecithin), Natural Vanilla Flavour], Caramel (10%) [sugar, Glucose Syrup, Butterfat, Cream, Water], Sea Salt (0.5%), Natural Flavours. Dark Chocolate Contains Minimum 48.5 % Cocoa Solids. Contains Soy And Milk. May Contain Cereals Containing Gluten, Egg, Tree Nuts.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


