Is Coles Finest Truffled Potato Croquettes | 200g Low FODMAP?

Ingredients

INGREDIENTS: INGREDIENTS: Truffle & Potato Mixture (71%) [Potato (82%), Potato Flake (contains Preservative (222 (Sulphites)), Parmesan Cheese (Milk, Salt, Starter Culture, Enzyme), Truffle Sauce (3.0%) (Portobello Mushroom, Onion, Olive Oil, Black Truffle (3.0%), Salt, Tapioca Starch, Pepper, Natural Flavour), Mozzarella Cheese (Milk, Salt, Cultures, Vegetarian Rennet, Anticaking Agent (460), Preservative (Sorbic Acid)), Olive Oil, Parsley, Milk Powder, Salt, Garlic Powder, Thickener (464), Corn Starch], Buckwheat Crumb [Wheat Flour, Buckwheat Flour (Wheat, Barley, Soybean), Wheat Gluten, Yeast Powder, Salt, Canola Oil, Sugar, Natural Colours (150a, Turmeric, Paprika Oleoresins)], Batter [Water, Wheat Flour (Thiamin, Folic Acid), Wheaten Cornflour (Wheat), Thickener (412), Black Pepper], Canola Oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Frozen