Is Coles Kitchen Beef Curry Puffs | 200g GERD Friendly?
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Ingredients
INGREDIENTS: Pastry (58%) [Wheat Flour (Thiamin, Folic Acid), Water, Vegetable Shortening (Coconut Oil), Tapioca Starch, Salt, Baking Powder (Raising Agents (500, 541, 341), Corn Starch)], Filling (39%) [Potato, No Added Hormone Australian Beef (23%), Onion, Water, White Wine (Grape, Sulphur Dioxide (Sulphites), Potassium Sorbate, Salt), Canola Oil, Curry Powder (2.5%) (Turmeric, Coriander, Salt, Black Pepper, Fenugreek, Chilli, Pimento, Spices, Rice Flour), Crushed Garlic (Garlic, Salt), Beef Stock Powder (Salt, Maize Maltodextrin, Cane Sugar Syrup, Yeast Extract, Natural Flavouring (Vegetable Flavouring), Dehydrated Onion, Dehydrated Garlic, Dehydrated Celery, Canola Oil, Sugar Syrup, Olive Oil), Garam Masala (0.5%) (Coriander, Cassia, Cardamom, Ajwain Seeds, Fennel Seed, Caraway, Star Anise, Mace, Nutmeg), Salt, Corn Starch, Curry Leaf], Canola Oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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