Is Coles Kitchen Fish & Chip Bites | 168g Vegan?
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Ingredients
INGREDIENTS: Fried Fish (55%) [Farmed Basa (Pangasianodon hypophthalmus (59%) (Fish)), Water, Wheat Flour, Tapioca Starch, Corn Starch, Rice Flour, Salt, Fully Refined Soybean Oil, Sugar,Wheat Gluten, Raising Agent (Sodium Bicarbonate, 450, 341, Calcium Carbonate), Rice Vinegar, Turmeric Powder, Acidity Regulator (Citric Acid, Sodium Citrate), Yeast, Stabiliser (Calcium Sulphate), Antioxidant (Ascorbic Acid)], Hash Brown (29%) [Potato, Rice Flour, Water, Salt, Lime Juice], Tartare Sauce (16%) [Water, Fully refined Soybean Oil, Cucumber, Sugar, Rice Vinegar, Tapioca Starch, Onion, Salt, Acidity Regulator (Acetic Acid), Lime Juice, Mustard Seeds, Turmeric Powder, Paprika, Natural Colour (Paprika Oleoresins), Garlic], Fully Refined Soybean Oil.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish and 2 ingredients could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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